Here's what's possible for you

Reignite your relationships

Breathe life back into the connections that matter most.

Inner calm

Reignite your relationships

Trade anxiety and overwhelm for the peace and calm you've been craving.

Renewed purpose

Reignite your relationships

Mental clarity and focus

Reconnect to your calling and watch your entire world realign.

Mental clarity and focus

Reach health and fitness goals

Mental clarity and focus

Mental clarity so powerful, decisions become effortless and doubt disappears.

Reach health and fitness goals

Build a body you're proud to live in and the energy to match your ambition.

Remove limiting beliefs

Reach health and fitness goals

Discover what you're meant to do and feel alive doing it.

Hi, I'm Suz

Born in South Africa, where ambition felt limitless but opportunity felt scarce. I didn't just want a way out—I wanted to fly. So, I became a flight attendant with a singular goal: save everything I could, become a pilot, and create the life I'd always envisioned.

But something unexpected happened at 35,000 feet. I discovered that people didn't just need snacks and tomato juice —they needed to be heard. Between beverage carts and safety demonstrations, I found myself naturally coaching passengers through relationship challenges, career burnout, and profound life transitions. Those conversations became the foundation of my life's work.

I've Walked the Path I Guide Others On

I understand what it means to feel trapped by circumstances. To lie awake wondering if the life you dream about is actually achievable. To question whether the relationship, career, or purpose you're seeking will ever materialise. I've faced my own limitations, made difficult choices, and rebuilt my life from the ground up.

Transformation isn't always comfortable—but it's always worth it.

My Approach

I integrate evidence-based methodologies with practical application, specializing in modalities that create measurable change:

RTT (Rapid Transformational Therapy)

Robbins-Madanes Training

Traditional Chinese Medicine

Advanced Breathwork & Hypnotherapy

Who I Work With

High-performers who are ready to move beyond their current limitations. Individuals who sense there's more available to them but haven't yet found the clarity or courage to claim it.

Results My Clients Experience

My clients don't just gain insights—they achieve tangible outcomes. They secure positions they never thought possible. They restore relationships they'd considered beyond repair. They launch successful ventures. They wake up energized by their lives instead of exhausted by them.

They transform from surviving to thriving.

Next Steps

Schedule your complimentary 30-minute discovery call to explore what's possible for you.

Free 30 minute Strategy Session

Your Ticket to Transformation

Your Ticket to Transformation

Here's what's possible for you

Reignite your relationships

Reignite your relationships

Reignite your relationships

Inner calm

Reignite your relationships

Reignite your relationships

Renewed purpose

Reignite your relationships

Mental clarity and focus

Mental clarity and focus

Reach health and fitness goals

Mental clarity and focus

Reach health and fitness goals

Reach health and fitness goals

Reach health and fitness goals

Remove limiting beliefs

Reach health and fitness goals

Reach health and fitness goals

Hi, I'm Suz

The Receipts

Get In Touch

Blue Heron Life & Wellness

Your Ticket to Transformation

Your Ticket to Transformation

Here's what's possible for you

Reignite your relationships

Reignite your relationships

Reignite your relationships

Inner calm

Reignite your relationships

Reignite your relationships

Renewed purpose

Reignite your relationships

Mental clarity and focus

Mental clarity and focus

Reach health and fitness goals

Mental clarity and focus

Reach health and fitness goals

Reach health and fitness goals

Reach health and fitness goals

Remove limiting beliefs

Reach health and fitness goals

Reach health and fitness goals

Hi, I'm Suz

The Receipts

Get In Touch

Blue Heron Life & Wellness

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